tag:blogger.com,1999:blog-22358836.post6589612693669671540..comments2023-08-07T01:36:04.156-07:00Comments on Lee's Tid Bits: Running wrongAnonymoushttp://www.blogger.com/profile/16303771842312819728noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-22358836.post-64829755119226040222010-03-12T11:53:50.750-08:002010-03-12T11:53:50.750-08:00My Nephew Daniel has a pair.My Nephew Daniel has a pair.Anonymoushttps://www.blogger.com/profile/16303771842312819728noreply@blogger.comtag:blogger.com,1999:blog-22358836.post-81477546666896528002010-03-12T09:53:08.149-08:002010-03-12T09:53:08.149-08:00I ordered Born to Run...gonna check it out, then m...I ordered <a rel="nofollow">Born to Run</a>...gonna check it out, then maybe buy some of those stylish shoes.shoohttps://www.blogger.com/profile/18072061163666081867noreply@blogger.comtag:blogger.com,1999:blog-22358836.post-39461455322424862182010-03-11T08:36:40.092-08:002010-03-11T08:36:40.092-08:00My knee problem is actually a little muscle that c...My knee problem is actually a little muscle that connects to the outside of the top of the knee.<br /><br />It will be a nice hard spasm that will only unclench over time. I totally forgot about my lower back stiffening with my old running.Anonymoushttps://www.blogger.com/profile/16303771842312819728noreply@blogger.comtag:blogger.com,1999:blog-22358836.post-14304077239374917462010-03-11T08:31:00.186-08:002010-03-11T08:31:00.186-08:00I picked up a book called Chi Running a couple yea...I picked up a book called <i>Chi Running</i> a couple years ago. Turns out, it had nothing to do with Chi, but everything to do with proper skeletal structure in the running. It has totally solved the issues I have had in the past with running: lower back pain and shin splints. Never had problems with knees, but that is also one of the reported benefits. The guy that wrote it is into ultra marathons: the 50-100 mile runs, and was into Tai Chi.<br /><br />Anyway, running is still hard, but much better than before. Think I'll check out this <i>Born to Run</i> book too...shoohttps://www.blogger.com/profile/18072061163666081867noreply@blogger.com