Experiment

So I am reading that you should cover the clocks in your bedroom and when you feel like falling asleep, do so. When you wake up, assess if your tired or not without benefit of a clock.

So last night around 10:00 I covered up the clocks and proceeded to read. I had cleverly put my wristwatch in a sock and when I got tired. I hit the timer.

I know I laid in bed for a bit before drifting off.

When the morning came, I felt tired so I went back to sleep. I believe this happened two more times. At that point I felt well rested so I got up. When I checked the clock it was 5:45. The timer on my watch showed 3 hours 21 minutes.

Ugh..