March 19, 2010

Bare foot running

1 comment:

Tina said...

If I were a runner, I'd go ahead & run this way. It would probably be easier on my knees too.

But I get around much faster on my bike & I prefer cycling in general.

Still, pretty interesting!

He doesn't address speed though. In 2012, I'm going to have to watch how the sprinters & marathoners run ;)